I have been having personal trainning sessions with Jenny for just over a year now. Jenny is very caring, motivated and understanding. She is always ready to listen (good and bad) and helps you use the positive or negative feelings to achieve your best. To be honest, there is nothing better after having a bad day or week than to punch something really hard over and over or go for a run. The sessions are always different and prepared with my goals in mind; they really push me to my limits. Sometimes I just want to give up because I don't think that I can do it, but Jenny helps me through it. I know that she wouldn't ask me to do something that I wasn't capable of doing.

Clair A. Enoggera.

My name is Mandy and Jenny has been my Personal Trainer for over a year.  When I first came to Jenny I had never had personal training before, however I soon came to realize it was exactly what I needed!  I had been a gym member for some time but had grown tried of the same old routine.  Jenny stepped in and in a matter of weeks I was seeing results.  My body shape was changing and I was losing centimeters from all over my body.  Each session is different and challenging in many ways, but Jenny never gave me anything that she knew was beyond my capabilities or fitness level.  Not only is Jenny a great trainer, she also really cares about her clients, she understands how busy family life gets and when you're having a bad day she'll happily listen.  More often than not the problems you thought you had before your training session don't seem nearly as bad after your session is finished.  In my opinion choosing Jenny Adams as your Personal Trainer is a very wise investment.

Mandy Grace- Albany Creek

I first met Jenny when I weighed over 100 kgs.  I was very obese and extremely unhappy with how I felt and looked.  I was always feeling very tired and down; my weight was burdening me in a lot of aspects within my life.  I had always wanted to join the police force, but never could I achieve this career goal until I lost the weight.  After having a gutful of my sad and sorry life, I took control and decided to lose weight and become fit.  This sounds good in theory, but at the same time, the idea terrified me!  I had no idea what exercises to do, how long to do them for, how hard I should be pushing myself, what I should be eating and next to no motivation.  I knew I couldn't do it by myself, and I needed help!

This is how I met Jenny.  After signing up to her personal fitness training sessions, I instantly knew I was in good hands.  Comming from a nursing background, she knew a lot about how human bodies work, and personally created a fitness program suited for my body and personal needs.  Over the next few months, she tested my strengths physically and  mentally, always pushing me one step futher than I thought I could go. 

She taught me so much about fitness, essential correct techniques, exercises for different parts of my body, exercises I never thought I was capable of such as boxing and weight lifting.  I always look forward to our training sessions as I know she will provide me with another challenge to conquer.  She is always there to push my limits, motivate me, ensure I am exercising correctly so I don't injure myself and most importantly, help me achieve my goals.  Even when I injured my shoulder at work, Jenny made sure this didn't deter me from achieving my goals.  She liased with my physiotherapist and organsied exercises which helped me regain strength in the area, and ultimately ensured correct healing of my ligaments.  

Since starting my training with Jenny and following a sensible eating plan, I have lost a total of 32.5kgs.  I feel so much more confident, outgoing, energised and happy with my life.  I can do so many things that I never could do before: push ups, running, rowing, and boxing just to name a few,  I now have the motivation to take charge of my fitness and ensure I never fall back into the trap I was in.  I have changed my life around, and know I am ready to achieve my ultimate goal of becoming a police officer. No way would I have initially been able to do it by myself.

Thank you Jenny!

Candice M - Ashgrove

During the time Jenny was my Personal Trainer I found her to be very driven, and motivated into helping me achieve my targets.  Each session she would push me that much further than I would have expected to go.  Jenny was always in tune with making sure that each session was a challenge for me.  I wish her well with her Personal Training business and success with achieving her client's goals as I know she will.

Thanks Jenny

Sara Tebbutt

With a few months to go before my wedding I decided that it was time to get fit and tone up to make sure that I was looking and feeling as good as possible on my big day. Jenny was fantastic motivation and showed genuine interest in my health and fitness and shared my enthusiasm in meeting my personal goals. Unfortunately I sustained an injury a month before my wedding (absolutely nothing to do with my PT sessions - lets call it a freak accident!) which meant I was unable to maintain my previous level of training. Despite having to cancel my PT sessions, Jenny maintained regular contact with me and even did me up a list of exercises that I at least could do at home on my own so that I at least could still do a bit of exercise in the lead up to my wedding day. Jenny's support was fantastic and I really appreciated her commitment to ensuring that I was still working towards my goals, despite my set backs. Thanks Jenny!

Renae Harris-Hughes. Everton Park

I consider Jenny to not only be a professional personal trainer but also a friend that cares. What I like about Jenny is that she keeps you interested in different training sessions and pushes you to your maximum and beyond. I met Jenny when she worked at Fernwood at Everton Park where she was my Personal Trainer. She helped me set my goasl and helped motivate me each week. I have been to Gyms before where I quit due to lack of interest. I stayed with Jenny for one year (until she left Fernwood) and had no breaks in between. This to me shows that it does make a difference in respect to who you choose as your trainer. I wish Jenny all the very best in her new venture and I would recommend her services.

Sue McSween . Everton Park.